By NORTHWEST HERALD
BARRINGTON – Advocate Good Shepherd Hospital is offering a 12-week comprehensive medical weight-loss program through its Health and Fitness Center.
The program is designed to help patients succeed in weight-loss goals and establish lifelong healthy habits.
The following steps and services are offered:
• A registered nurse provides program management and medical clearance for each participant.
Participants receive a fitness assessment and exercise prescription from a degreed fitness specialist to identify and meet individual needs.
• Each participant receives seven appointments with a psychologist to identify behaviors that might hinder short- and long-term success. They also receive three appointments with a registered dietitian to assess nutritional needs and provide a healthy eating plan. They also receive a food journal and calorie guide.
• Based on the fitness assessment, participants receive a personalized exercise prescription. A fitness specialist helps set and achieve short- and long-term fitness goals. Participants also work one-on-one with a certified personal trainer for 20 hourlong appointments. Trainers provide the coaching, support and motivation needed to make fitness part of everyday life.
To participate in the 12-week medical weight-loss program, call Carol Olbur, a registered nurse, at 847-620-4561, or Scott Flanagan, fitness manager, at 847-620-4589.
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