From Jennifer R. Scott, About.com Guide May 7, 2011Sorry, I could not read the content fromt this page.
Showing posts with label Smart. Show all posts
Showing posts with label Smart. Show all posts
Friday, July 15, 2011
Thursday, July 14, 2011
Saturday "Smart Snack!": Vanilla Cone vs. Yogurt
Ah, the weather is finally heating up which means it's time to cool down with a cold and frosty sweet treat.
If your idea of a warm-weather nibble is a vanilla ice cream cone, consider this: at 350 calories, you're talking a meal-like calorie count. Swap that cone for a smarter choice, soft-serve vanilla frozen yogurt. A cone of it will only cost you around 120 calories, a savings of 230 calories!
What's your favorite warm-weather, calorie-smart treat? Post it in comments!
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